But it hurts.

But it hurts, that is what I was complaining to my brother as I ran with him this morning. Yes, I ran today, my first day that I not only said I would do this, and did it! It was 9AM and today is my late day at the office, so I get to sleep in a bit. As I layed awake in bed, I was fighting with myself "to run, or not to run?" lol that is the question. Good thing, I listened to my supplicating body telling me, please run. I started off very slow paced, considering I have not ran in some 3 months. My body needs to get back in shape that is for sure. I started like at 10:18AM, we walked fast, then jogged and then walked. I was very out of shape and my I was running out of breathe but I kept walking. All of a sudden I was getting this real sharp pain that I get in my feet, I was so upset, that is what stops me from running sometimes. The pain is this sharp pain, on the bottom but I believe that it's my sneakers. I need to get me a good pair of comfy ones. So, I stopped walking at a point because it was hurting me, but you know what is odd about it all is that when I started joggin it wasn't hurting me as much. Lesson learned: Even when it gets a little painful we have to continue to run. We can't let pain be a setback for our goals. Some areas in our life are rusty, and sometimes when we exercise some bones in our body we realize we haven't really used them. It's not until we use them and put them to function that we can make the best of them. So yes, my feet hurt but I just have to find a way to make them useful and work them! I know that with time, my feet will adjust and the pain will be alleviated. So even when it hurts, keep going!