Change of heart.

I know that I am guilty of allowing a disappointing event in my life to destroy my moral about pursuing a goal. Does that make any sense? But it's clearly nothing more than an excuse I have created in my mind to justify my lack of effort to make a change. I won't even try to justify my poor attitude and need to blame others for my effortless attempts. If I want to see a change in my life (specifically in my physical activity) I need to be able to move on, and not allow myself to be drowned by the pettiness of the situation. (As I am writing I am hearing, "Don't stop believing") And find that sometimes we fail to believe in ourselves because pain and hurt opens a door for insecurity, which subsequently leads to not believing that we can achieve our goals. If there is anything I have learned in these past few days is that, I have to just do what makes me happy. And change whatever it is that doesn't make me happy. I have been given this gift of life to be able to enjoy and make the best of it. Therefore, if I want to see change in my physical I need to make a change in my heart. No more excuses, it shall be done.